Tiana

Gonzalez

Never Give Up

Client

testimonials

Tiana is an angel in a world of body image pressure, fads & unrealistic expectations.

Dayanara T.

Working with Tiana was the greatest decision I’ve ever made.

Bernice A.

Tiana is passionate & extremely knowledgeable. She cares about her clients.

Michelle G.

1

Complete the form

If you're ready to commit & want sustainable results, please fill in the contact form & let's start!

2

Wait to be contacted

You will receive an email within 24 hours from me.

3

You are all set

We will have an in-depth call to discuss your goals and how I can help you.

What do

you get?

Workout plans made for you

A comprehensive training program to fit your lifestyle & goals.

Your own meal plan

A customized meal plan with multiple simple & delicious recipes.

We track your progress together

Routine check-ins with me by tracking your progress to keep you on track.

Continuous communication

Direct support, education, tips & motivation from me, all through the app.

Workout plans made for you

A comprehensive training program to fit your lifestyle & goals.

Your own meal plan

A customized meal plan with multiple simple & delicious recipes.

We track your progress together

Routine check-ins with me by tracking your progress to keep you on track.

Continuous communication

Direct support, education, tips & motivation from me, all through the app.

A mockup of the coaching app showcasing the features.

Why choose

online coaching?

Coach leadning on a lamppost

My goal is to help simplify and streamline the process for each client so that she can reach her goals with an efficient and effective program that yields sustainable results. I have over 26 years of experience in Fitness and have been through my own challenges in my fitness journey. I use my personal experiences, knowledge, and the experience of thousands of women I have helped over the years to construct effective programming with long-term health at the foundation.

Online Coaching with Fit by Tiana allows clients to participate in a customized and comprehensive program that covers training and nutrition, mindset, lifestyle and overall wellness. The online coaching relationship allows for ease of communication, support, education, motivation and execution of a holistic approach to a healthier lifestyle.

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